Ingredients for BBQ T-Bone Steak With Chimichurri Recipe
1 Coles australian beef t bone steaks
0.17 tablespoon Olive oil
sprig Serve
0.33 Long red chillies
0.33 tablespoon Red wine vinegar
0.33 tablespoon Extra virgin olive oil
0.17 Garlic Clove, Crushed
0.06 cup Finely Chopped Flat Leaf Parsley
0.06 cup Finely chopped coriander
0.33 tablespoon Finely chopped mint
0.33 tablespoon Finely chopped oregano
Nutrition value
87
calories per serving
7 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
1g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
111mg
Iron
3mg
Vitamin A
559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment