BBQ Steaks With Spring Peanut Salad Recipe

Name: Bbq Steaks With Spring Peanut Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Australian

Recipe By Taste

Spice up your weeknight dinners this spring with our BBQ steaks, served with a punchy, crunchy peanut and avocado salad.

4.4

23 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serves

serves4

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Ingredients for BBQ Steaks With Spring Peanut Salad Recipe

4 Coles graze grass fed beef scotch fillet steaks
1 tablespoon Peanut oil
1/2 Green oak lettuce, leaves separated
1 Avocado, stoned, peeled, thinly sliced
200 gram Red and gold perino tomatoes, halved
1 cup Bean Sprouts
0.33 cup Mint leaves
0.33 cup Coriander leaves
1 Long red chilli, thinly sliced
2 tablespoon Rice vinegar
2 teaspoon Finely grated ginger
1 Garlic Clove, Crushed
2 tablespoon Peanut oil, extra
1 tablespoon Sweet Chilli Sauce
As required Chopped toasted peanuts, to serve

Nutrition
value

160

calories per serving

12 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
3g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
3g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
48mg
Iron
2mg
Vitamin A
1063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste