Ingredients for BBQ Steak With Watercress Salsa Verde Recipe
1/2 Rib eye steak
As required Vegetable oil
40 gram Watercress
3 Anchovy Fillets
1/2 Handful of mint leaves
1/2 Handful of parsley leaves
1 teaspoon Dijon mustard
1/2 Garlic Clove
4 tablespoon Extra virgin olive oil
1/2 Lemon
1 tablespoon Capers
As required Salt
Nutrition value
505
calories per serving
55 g Fat2 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
55g
Protein
2g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
< 1g
Fats
Fat
55g
Vitamins & Minerals
Calcium
75mg
Iron
< 1mg
Vitamin A
230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment