Smoked BBQ Beans Recipe

Recipe By Oh Sweet Basil

Smoked bbq beans kick everything up a notch and will have the man in your life begging for more. The perfect bbq side dish. *this post was sponsored by masterbuilt, but all opinions are my own.

3.9
18 Rating -
Rate
Vegdiet
9hr 55minstotal
8hr 10minsPrep
1hr 45minsCook
9hr 55m.total
8hr 10m.Prep
1hr 45m.Cook
Smoked BBQ Beans
plan
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ingredients serve

Ingredients for Smoked BBQ Beans Recipe

  • 0.17 pound Navy beans dried
  • 0.17 Onion medium, chopped
  • 0.08 cup Light brown sugar
  • 0.08 cup Ketchup
  • 0.06 cup Vinegar red wine
  • 1/25 cup Molasses
  • 0.33 tablespoon Dijon mustard
  • 0.17 tablespoon Chili powder
  • 0.17 teaspoon Garlic Minced
  • 0.08 teaspoon Cayenne pepper
Nutrition
value
101
calories per serving
4 g Fat1 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    294mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil