BBQ Sloppy Joe Cups Recipe

Name: Bbq Sloppy Joe Cups Recipe
Total time: 5 min
Yield: 6
Cuisine: Australian

Recipe By Better Homes and Gardens

Homemade sloppy joe recipe meets corn muffin in this family-friendly recipe. This might just be the best sloppy joe recipe for kids since it's cooked in a muffin tin. Serve two to adults and one to little ones--along with a big green salad.

4.3

15 Rating -

Rate

Non Vegdiet

5minstotal

25minsPrep

16minsCook

5m.total

25m.Prep

16m.Cook

plan

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ingredients serve

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Ingredients for BBQ Sloppy Joe Cups Recipe

2 ounce 90% or higher lean ground beef
0.08 cup Chopped onion
2.50 ounce 1/2 of can pinto beans, rinsed and drained
0.11 cup Barbecue sauce
0.17 Egg. lightly beaten
1.58 ounce Package corn muffin mix
0.06 cup Milk
1/25 cup Light sour cream
0.08 cup Frozen whole kernel corn, thawed
0.08 cup Shredded reduced fat cheddar cheese

Nutrition
value

325

calories per serving

14 g Fat23 g Protein24 g Carbs8 g FiberOther

Current Totals

Fat
14g
Protein
23g
Carbs
24g
Fiber
8g

MacroNutrients

Carbs
24g
Protein
23g
Fiber
8g

Fats

Fat
14g

Vitamins & Minerals

Calcium
248mg
Iron
3mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
13mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens