BBQ Shrimp With Garlicky Kale & Parmesan-Herb Couscous Recipe
Recipe By EatingWell
In the u. S. , dry whole-wheat couscous has been partially cooked, making it a quick-cooking (5 minutes) whole-grain weeknight dinner champ. And when you buy peeled shrimp, plus a bag of prechopped kale and bottled barbecue sauce, the savings in prep time helps to get this healthy dinner done in a jiff.
4.3
18 Rating -
Rate
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for BBQ Shrimp With Garlicky Kale & Parmesan-Herb Couscous Recipe
- 1/4 cup Low sodium chicken broth
- 0.06 teaspoon Poultry Seasoning
- 0.17 cup Whole Wheat Couscous
- 0.08 cup Grated Parmesan Cheese
- 1/4 tablespoon Butter
- 3/4 tablespoon Extra Virgin Olive Oil, Divided
- 2 cup Chopped kale
- 0.06 cup Water
- 1/4 Large clove garlic, smashed
- 0.06 teaspoon Crushed Red Pepper
- 0.06 teaspoon Salt
- 1/4 pound Peeled and deveined raw shrimp
Nutrition
value
value
698
calories per serving
26 g Fat52 g Protein61 g Carbs10 g FiberOther
Current Totals
- Fat26g
- Protein52g
- Carbs61g
- Fiber10g
MacroNutrients
- Carbs61g
- Protein52g
- Fiber10g
Fats
- Fat26g
Vitamins & Minerals
- Calcium636mg
- Iron6mg
- Vitamin A1574mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9460mcg
- Vitamin B122mcg
- Vitamin C363mg
- Vitamin E6mg
- Copper3mcg
- Magnesium207mg
- Manganese< 1mg
- Phosphorus690mg
- Selenium60mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell