BBQ Shrimp Quinoa Bowls Recipe

Recipe By Cupcakes & Kale Chips

BBQ shrimp quinoa bowls with saucy shrimp and steamed broccoli over cheesy quinoa are a delicious, healthy, gluten free dinner the whole family will love

4.9
17 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
BBQ Shrimp Quinoa Bowls
plan
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ingredients serve

Ingredients for BBQ Shrimp Quinoa Bowls Recipe

  • 1/4 cup Uncooked quinoa, rinsed and drained
  • 1/2 cup Chicken or vegetable broth or stock
  • As required Salt and pepper
  • 1/4 teaspoon Dry Mustard
  • 0.13 cup Plain greek yogurt
  • 0.38 pound Shrimp Peeled And Deveined
  • 1/4 teaspoon Olive oil spray or nonstick cooking spray oil
  • 0.06 cup Barbecue sauce plus additional for serving, if desired
  • 1/4 pound Broccoli cooked as desired
Nutrition
value
786
calories per serving
31 g Fat64 g Protein58 g Carbs9 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    64g
  • Carbs
    58g
  • Fiber
    9g

MacroNutrients

  • Carbs
    58g
  • Protein
    64g
  • Fiber
    9g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    6mg
  • Vitamin A
    161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    199mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    23mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    1mg
  • Phosphorus
    654mg
  • Selenium
    96mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cupcakes & Kale Chips