Fire up the barbie this christmas and whip up our BBQ salmon fillets, served with fluffy saffron rice, a creamy yoghurt dressing and fresh lime wedges.
Ingredients for BBQ Salmon With Saffron Rice Salad Recipe
0.06 teaspoon Ground Cumin
0.06 teaspoon Ground coriander
0.13 cup Greek style yoghurt
0.13 Garlic Clove, Crushed
1/4 tablespoon Lemon juice
1/4 tablespoon Tahini
1 Skinless coles australian salmon portions
1/4 teaspoon Olive oil
0.13 teaspoon Cumin seeds, crushed
0.06 cup Coriander leaves
0.06 cup Mint leaves
1/4 cup Basmati rice
0.13 teaspoon Saffron Threads
0.13 Carrot, peeled, cut into matchsticks
0.03 cup Walnuts, coarsely chopped
0.03 cup Pistachios, coarsely chopped
0.03 cup Flaked almonds, toasted
Nutrition value
286
calories per serving
9 g Fat7 g Protein42 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
7g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
7g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
638mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment