Ingredients for BBQ Salmon With Dill & Caper Sauce Recipe
0.13 cup Sandw whole egg mayonnaise
1/4 tablespoon Lemon juice
1/4 tablespoon Parsley
1/2 tablespoon Capers
1/2 tablespoon Dill
As required Ground black pepper
50 gram 4 Salmon Fillets
1/2 tablespoon Olive oil
1/2 bunch Asparagus
Nutrition value
223
calories per serving
15 g Fat17 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
17g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
17g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
168mg
Iron
5mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
75mg
Vitamin B9
652mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment