Ingredients for Barbecue Roasted Chicken Thighs with Vegetables Recipe
1 Chicken thighs, boneless/skinless or bone in/skin on both work
0.33 piece Carrots, chopped into large
0.17 piece Medium onion, diced into medium
0.33 piece Stalks celery, cut into large
1.67-2.50 Brussels sprouts, ends cut off
1/2 Garlic cloves, minced
1.33-1.67 piece Baby potatoes, cut into medium
As required Salt and pepper
As required Olive oil
As required Your favorite barbecue sauce, i use sweet baby ray's
Nutrition value
160
calories per serving
< 1 g Fat4 g Protein32 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
32g
Fiber
7g
MacroNutrients
Carbs
32g
Protein
4g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
1048mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
116mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment