Current Totals
Fat
35g
Protein
54g
Carbs
1529g
Fiber
3g
MacroNutrients
Carbs
1529g
Protein
54g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
6112mg
Iron
8mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
798mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
3mcg
Magnesium
9171mg
Manganese
1mg
Phosphorus
17843mg
Selenium
110mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment