BBQ Ranch Salad Recipe
Recipe By Taste Of Home
High in protein and low in fat, this scrumptious salad has become one of my husband’s and my favorite, simple and quick meals. Kim Pohlman, Coldwater, Ohio.
4.2
15 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for BBQ Ranch Salad Recipe
- 0.38 cup Cubed cooked chicken breast
- 0.38 cup Canned kidney beans, rinsed and drained
- 1/2 Small tomato, chopped
- 0.17 cup Frozen corn, thawed
- 1 tablespoon Chopped Red Onion
- 0.13 cup Ranch salad dressing
- 1/2 tablespoon Barbecue sauce
- 3/4 cup Torn romaine
Nutrition
value
value
305
calories per serving
7 g Fat25 g Protein34 g Carbs14 g FiberOther
Current Totals
- Fat7g
- Protein25g
- Carbs34g
- Fiber14g
MacroNutrients
- Carbs34g
- Protein25g
- Fiber14g
Fats
- Fat7g
Vitamins & Minerals
- Calcium120mg
- Iron5mg
- Vitamin A767mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9230mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium129mg
- Manganese< 1mg
- Phosphorus338mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home