Current Totals
Fat
26g
Protein
38g
Carbs
95g
Fiber
3g
MacroNutrients
Carbs
95g
Protein
38g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1340mg
Iron
78mg
Vitamin A
131mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
49mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
213mg
Manganese
< 1mg
Phosphorus
1108mg
Selenium
63mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment