BBQ Pumpkin Salad Recipe

Name: Bbq Pumpkin Salad Recipe
Total time: 40 min
Yield: 8
Cuisine: Australian

Recipe By Taste

Make this colourful BBQ pumpkin salad your go-to christmas side, just perfect for al fresco dining

4.1

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Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for BBQ Pumpkin Salad Recipe

0.13 bunch Baby beetroot, ends trimmed
75 gram Kent pumpkin, cut into thin wedges
1/4 tablespoon Extra virgin olive oil
0.13 Red onion, cut into wedges
1/4 tablespoon Red wine vinegar
0.13 tablespoon Finely chopped thyme
0.13 teaspoon Caster sugar
0.13 teaspoon Wholegrain mustard
15 gram Pkt coles australian baby rocket
1/4 tablespoon Pepitas, toasted

Nutrition
value

126

calories per serving

6 g Fat7 g Protein9 g Carbs5 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
9g
Fiber
5g

MacroNutrients

Carbs
9g
Protein
7g
Fiber
5g

Fats

Fat
6g

Vitamins & Minerals

Calcium
123mg
Iron
3mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste