Ingredients for BBQ Prawns With Superfood Salad Recipe
0.13 cup White quinoa, rinsed, drained
0.06 cup Extra virgin olive oil
1/2 teaspoon Balsamic vinegar
1/4 teaspoon Dijon mustard
1/4 tablespoon Pure maple syrup
1/4 kilogram Green banana prawns, peeled, deveined, leaving tails intact
30 gram Pkt coles australian superfood leaf blend
1/4 Lebanese cucumber, thinly sliced
1/4 Medium carrot, thinly sliced
1/2 Spring onions, thinly sliced
Nutrition value
615
calories per serving
20 g Fat16 g Protein91 g Carbs14 g FiberOther
Current Totals
Fat
20g
Protein
16g
Carbs
91g
Fiber
14g
MacroNutrients
Carbs
91g
Protein
16g
Fiber
14g
Fats
Fat
20g
Vitamins & Minerals
Calcium
158mg
Iron
5mg
Vitamin A
745mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
210mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
156mg
Manganese
1mg
Phosphorus
182mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment