BBQ Prawns With Superfood Salad Recipe

Recipe By Taste

Add a touch of sweetness to the classic barbecue prawn with this delicious mustard and maple syrup glaze.

4.2
14 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
BBQ Prawns With Superfood Salad
plan
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ingredients serve

Ingredients for BBQ Prawns With Superfood Salad Recipe

  • 0.13 cup White quinoa, rinsed, drained
  • 0.06 cup Extra virgin olive oil
  • 1/2 teaspoon Balsamic vinegar
  • 1/4 teaspoon Dijon mustard
  • 1/4 tablespoon Pure maple syrup
  • 1/4 kilogram Green banana prawns, peeled, deveined, leaving tails intact
  • 30 gram Pkt coles australian superfood leaf blend
  • 1/4 Lebanese cucumber, thinly sliced
  • 1/4 Medium carrot, thinly sliced
  • 1/2 Spring onions, thinly sliced
Nutrition
value
615
calories per serving
20 g Fat16 g Protein91 g Carbs14 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    16g
  • Carbs
    91g
  • Fiber
    14g

MacroNutrients

  • Carbs
    91g
  • Protein
    16g
  • Fiber
    14g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    5mg
  • Vitamin A
    745mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    210mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    1mg
  • Phosphorus
    182mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste