BBQ Chip Crusted Chicken Tenders Recipe

Recipe By Life's Ambrosia

BBQ chip crusted chicken tenders are chicken tenderloins crusted in BBQ chips and baked until crispy. The perfect kid food

4.9
16 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
BBQ Chip Crusted Chicken Tenders
plan
Bookmark

ingredients serve

Ingredients for BBQ Chip Crusted Chicken Tenders Recipe

  • stick Non Stick Spray
  • 1/4 Egg
  • 0.13 cup Milk
  • 1/2 cup Finely crushed bbq chips
  • 0.13 cup Panko Bread Crumbs
  • 0.31-0.38 pound Chicken Tenderloins
Nutrition
value
437
calories per serving
26 g Fat34 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    34g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    34g
  • Fiber
    < 1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    372mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Life's Ambrosia