Ingredients for BBQ Chip Crusted Chicken Tenders Recipe
stick Non Stick Spray
1/4 Egg
0.13 cup Milk
1/2 cup Finely crushed bbq chips
0.13 cup Panko Bread Crumbs
0.31-0.38 pound Chicken Tenderloins
Nutrition value
437
calories per serving
26 g Fat34 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
26g
Protein
34g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
34g
Fiber
< 1g
Fats
Fat
26g
Vitamins & Minerals
Calcium
108mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
372mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment