These satisfying quesadillas get a smoky flavor from the cheese and pork, sweetness from the sauce, and a crisp crunch from the red onion. The pickled jalapeños offer a twist on a typical barbecue sandwich pickle and add a touch of heat.
Ingredients for BBQ Pork & Smoked Gouda Quesadillas Recipe
3/4 ounce Cooked pulled pork
1 tablespoon Bottled barbecue sauce, divided
1 Multigrain flour tortillas
1 ounce Smoked gouda cheese, shredded
0.06 cup Thinly sliced red onion
As required Cooking spray
0.06 cup Reduced fat sour cream
3 Jarred pickled jalapeandntilde;o chile slices
Nutrition value
148
calories per serving
8 g Fat9 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
9g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
161mg
Iron
< 1mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment