Oven Baked BBQ Pork Loin Recipe

Recipe By Cooking Nook

I love this BBQ pork loin recipe (or pork tenderloin recipe) because it is simple to prepare and just cooks in the oven while you go off to do other things.

4.8
14 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Oven Baked BBQ Pork Loin
plan
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ingredients serve

Ingredients for Oven Baked BBQ Pork Loin Recipe

  • 0.03 cup Flour
  • 0.13 pinch Thyme
  • 0.13 pinch Dry mustard
  • 0.13 pinch Onion salt
  • 0.13 pinch Garlic salt
  • As required Ground pepper
  • 1/4 pound Pork loin, or other lean pork, left whole or cut into 1/2" cubes
  • 0.13 cup Ketchup
  • 0.19 cup Water
  • 0.38 tablespoon Brown sugar
Nutrition
value
175
calories per serving
10 g Fat18 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    18g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook