BBQ Pork & Avocado Rolls Recipe

Recipe By Chatelaine

Our shortcut version of chinatown's barbecue pork. It makes an excellent sandwich filling-roll it in tortillas with onions and avocado. At chatelaine. Com

4.6
11 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
BBQ Pork & Avocado Rolls
plan
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ingredients serve

Ingredients for BBQ Pork & Avocado Rolls Recipe

  • 1/4 tablespoon Barbecue sauce
  • 1/4 tablespoon Hoisin sauce
  • 0.13 tablespoon Hot chili garlic sauce
  • 0.13 teaspoon Soy sauce
  • 0.03 teaspoon Dark sesame oil
  • 0.13 Pork tenderloin
  • 1/4 Green onions
  • 0.13 Avocado or 1/4 cucumber
  • 1-1.25 Small flour tortillas , or small pitas
  • As required Handful of fresh parsley
Nutrition
value
32
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine