BBQ Octopus Recipe

Recipe By Slurrp

BBQ Octopus is a delicious and unique seafood dish that is popular in many coastal regions. The octopus is marinated in a flavorful mixture of spices, herbs, and citrus juice, then grilled to perfection. The result is tender and smoky octopus with a slightly charred exterior. This dish is perfect for seafood lovers looking to try something different and impressive. Serve it as an appetizer or main course with a side of fresh salad or crusty bread.

4.1
27 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
BBQ Octopus
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ingredients serve

Ingredients for BBQ Octopus Recipe

  • 0.33 Octopus
  • 0.08 cup Olive Oil
  • 0.33 Juice Lemon
  • 1 cloves Cloves Of Garlic, Minced
  • 0.33 teaspoon Paprika
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Bbq Octopus Recipe

Cooking Directions

  • STEP 1.Start by cleaning the octopus thoroughly, removing the beak and eyes.
  • STEP 2.In a large bowl, combine olive oil, lemon juice, garlic, paprika, salt, and pepper to make the marinade.
  • STEP 3.Add the cleaned octopus to the marinade and let it sit for at least 1 hour, or overnight for more flavor.
  • STEP 4.Preheat the grill to medium-high heat.
  • STEP 5.Remove the octopus from the marinade and grill for about 4-5 minutes per side, until it is charred and cooked through.
  • STEP 6.Once cooked, remove from the grill and let it rest for a few minutes before slicing it into bite-sized pieces.
  • STEP 7.Serve the BBQ octopus with a drizzle of olive oil, a squeeze of lemon juice, and a sprinkle of fresh herbs.
  • STEP 8.Enjoy this flavorful and tender BBQ octopus as an appetizer or main course.

Cooking Tips

  • To ensure tender octopus, you can also tenderize it by freezing it before marinating.
  • If you don't have a grill, you can also cook the octopus in a hot skillet or under the broiler.
  • Make sure not to overcook the octopus, as it can become tough and rubbery.

Storage and Serving

  • Leftover BBQ octopus can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, gently warm the octopus in a skillet over medium heat until heated through.
  • Serve the BBQ octopus as an appetizer with a side of aioli or as a main course with a fresh salad and crusty bread.
Nutrition
value
382
calories per serving
5 g Fat51 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    51g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    51g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    7mg
  • Vitamin A
    2026mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    293mg
  • Vitamin B9
    6989mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    23mcg
  • Magnesium
    225mg
  • Manganese
    < 1mg
  • Phosphorus
    506mg
  • Selenium
    134mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp