Ingredients for BBQ Nectarine Chicken And Asparagus Salad Recipe
1/2 Coles rspca approved chicken breast fillets
0.13 teaspoon Fennel seeds
0.13 teaspoon Cumin seeds
0.13 teaspoon Ground Paprika
0.38 tablespoon Olive oil
1/2 bunch Asparagus, woody ends trimmed
1/2 Yellow nectarines, cut into wedges
1/2 tablespoon Red wine vinegar
1/4 teaspoon Wholegrain mustard
1/4 bunch Watercress, sprigs picked
Nutrition value
138
calories per serving
6 g Fat5 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
5g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
125mg
Iron
3mg
Vitamin A
202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment