BBQ Nectarine Chicken And Asparagus Salad Recipe

Recipe By Taste

For a quick and easy, family friendly meal try this barbecued nectarine, chicken and asparagus salad.

4.4
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
BBQ Nectarine Chicken And Asparagus Salad
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ingredients serve

Ingredients for BBQ Nectarine Chicken And Asparagus Salad Recipe

  • 1/2 Coles rspca approved chicken breast fillets
  • 0.13 teaspoon Fennel seeds
  • 0.13 teaspoon Cumin seeds
  • 0.13 teaspoon Ground Paprika
  • 0.38 tablespoon Olive oil
  • 1/2 bunch Asparagus, woody ends trimmed
  • 1/2 Yellow nectarines, cut into wedges
  • 1/2 tablespoon Red wine vinegar
  • 1/4 teaspoon Wholegrain mustard
  • 1/4 bunch Watercress, sprigs picked
Nutrition
value
138
calories per serving
6 g Fat5 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    3mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste