BBQ Miso Eggplant Recipe

Recipe By Slurrp

BBQ Miso Eggplant is a flavorful and delicious dish that showcases the natural sweetness and creaminess of eggplant. The eggplant is marinated in a mixture of miso paste, soy sauce, honey, and sesame oil, then grilled to perfection. The miso glaze adds a rich and savory flavor that complements the eggplant beautifully. This dish is perfect as a vegetarian main course or as a side dish for a barbecue or Asian-inspired meal.

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30minstotal
30m.total
BBQ Miso Eggplant
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ingredients serve

Ingredients for BBQ Miso Eggplant Recipe

  • 1/2 Large Eggplants
  • 0.06 cup Miso Paste
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Sesame Oil
  • 1/2 cloves Cloves Garlic, Minced
  • as per your need Sesame Seeds And Chopped Green Onions For Garnish

Directions: Bbq Miso Eggplant Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.In a bowl, whisk together the miso paste, soy sauce, honey, sesame oil, and garlic to make the marinade.
  • STEP 3.Cut the eggplant in half lengthwise and score the flesh in a crisscross pattern. Brush the marinade over the flesh.
  • STEP 4.Grill the eggplant halves, flesh side down, for 4-5 minutes, or until charred and softened.
  • STEP 5.Flip the eggplant halves and brush the skin side with more marinade. Grill for an additional 4-5 minutes.
  • STEP 6.Serve the BBQ miso eggplant with a sprinkle of sesame seeds and chopped green onions.

Cooking Tips

  • Choose eggplants that are firm and glossy for the best texture and flavor.
  • If you don't have a grill, you can also cook the eggplant in a hot skillet or under the broiler.
  • Drizzle some extra marinade over the cooked eggplant for an extra burst of flavor.

Storage and Serving

  • Leftover BBQ miso eggplant can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the eggplant in a skillet or microwave until heated through before serving.
  • Serve the eggplant as a topping for rice bowls or as a filling for sandwiches or wraps.
Nutrition
value
189
calories per serving
7 g Fat6 g Protein24 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    24g
  • Fiber
    8g

MacroNutrients

  • Carbs
    24g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    2mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp