0.40 tablespoon Teaspoons dry mustard or 2 prepared mustard
0.40 teaspoon Lemon juice
1/5 cup Ketchup
1/5 pound Hamburger
0.15 cup Oats
0.40 Eggs Slightly Beaten
dash Pepper
1/10 cup Milk
1/5 teaspoon Salt
Nutrition value
330
calories per serving
10 g Fat5 g Protein55 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
55g
Fiber
4g
MacroNutrients
Carbs
55g
Protein
5g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
87mg
Iron
4mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment