0.13 pinch avocado mashed with salt, pepper and chopped cilantro + lime juice
0.03 cup fresh cilantro
As required greek yogurt or sour cream
As required queso fresco or cotija cheese crumbed
Nutrition value
152
calories per serving
7 g Fat14 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
14g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
14g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
579mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment