Ingredients for BBQ Lamb With Pea Salad And Mint Sauce Recipe
1/5 kilogram Coles australian lamb butterflied leg with rosemary and garlic
116.67 gram Baby white potatoes, halved
1/4 cup Frozen peas
25 gram Sugar Snap Peas
25 gram Snow peas, trimmed
0.17 bunch Mint, leaves picked
0.33 teaspoon Finely grated lemon rind
0.33 tablespoon Lemon juice
0.17 Garlic Clove, Crushed
0.17 tablespoon Caster sugar
0.33 tablespoon Olive oil
Nutrition value
469
calories per serving
15 g Fat52 g Protein28 g Carbs8 g FiberOther
Current Totals
Fat
15g
Protein
52g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
52g
Fiber
8g
Fats
Fat
15g
Vitamins & Minerals
Calcium
41mg
Iron
4mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
2mcg
Vitamin C
67mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
444mg
Selenium
22mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment