BBQ Lamb With Pea Salad And Mint Sauce Recipe

Recipe By Taste

Fire up the barbie with this summer-inspired twist on the classic lamb roast and mint sauce.

4.4
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
BBQ Lamb With Pea Salad And Mint Sauce
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Ingredients for BBQ Lamb With Pea Salad And Mint Sauce Recipe

  • 1/5 kilogram Coles australian lamb butterflied leg with rosemary and garlic
  • 116.67 gram Baby white potatoes, halved
  • 1/4 cup Frozen peas
  • 25 gram Sugar Snap Peas
  • 25 gram Snow peas, trimmed
  • 0.17 bunch Mint, leaves picked
  • 0.33 teaspoon Finely grated lemon rind
  • 0.33 tablespoon Lemon juice
  • 0.17 Garlic Clove, Crushed
  • 0.17 tablespoon Caster sugar
  • 0.33 tablespoon Olive oil
Nutrition
value
469
calories per serving
15 g Fat52 g Protein28 g Carbs8 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    52g
  • Carbs
    28g
  • Fiber
    8g

MacroNutrients

  • Carbs
    28g
  • Protein
    52g
  • Fiber
    8g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    4mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    < 1mg
  • Phosphorus
    444mg
  • Selenium
    22mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste