BBQ Jibarito Burgers Recipe

Name: Bbq Jibarito Burgers Recipe
Total time: 45 min
Yield: 6
Cuisine: Mexican

Recipe By My Food and Family

4.9

22 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for BBQ Jibarito Burgers Recipe

0.06 cup Breakstone's or knudsen sour cream
0.17 Clove Garlic, Minced
0.17-0.08 pound Lean Ground Beef
1/25 cup Chopped Onions
0.33 tablespoon Kraft original barbecue sauce
1/2 Large green plantains, cut lengthwise and crosswise in 1/2
0.06 cup Kraft zesty italian dressing, divided
0.17 cup Kraft shredded sharp cheddar cheese
0.17-0.08 cup Shredded Lettuce

Nutrition
value

211

calories per serving

13 g Fat19 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
19g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
19g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
245mg
Iron
2mg
Vitamin A
279mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
272mg
Selenium
11mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family