BBQ Jackfruit Tacos With Mango Avocado Salsa Recipe

Name: Bbq Jackfruit Tacos With Mango Avocado Salsa Recipe
Total time: 35 min
Yield: 4
Cuisine: Mexican

Recipe By Cozy Peach Kitchen

Shredded jackfruit is simmered in sweet bbq sauce and paired with a delicious mango-avocado salsa in these easy vegan tacos.

4.2

19 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

BBQ Jackfruit Tacos With Mango Avocado Salsa

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for BBQ Jackfruit Tacos With Mango Avocado Salsa Recipe

1/4 Medium avocado
1/4 cup Frozen mango, thawed
1/4 Medium beefsteak tomato any slicing tomato works
0.06 teaspoon Coarse salt
0.03 teaspoon Black pepper
1/4 tablespoon Lime juice from 1/2 lime
3.50 ounce 2 cans green young jackfruit
1/4 tablespoon Olive oil
1/4 Small yellow onion finely diced
3/4 Cloves garlic minced
0.06 cup Reduced sodium vegetable broth
0.33 cup Sweet bbq sauce
2 Corn tortillas
1/2 Medium limes cut into wedges for serving
As required Chopped cilantro for serving

Nutrition
value

130

calories per serving

6 g Fat6 g Protein14 g Carbs13 g FiberOther

Current Totals

Fat
6g
Protein
6g
Carbs
14g
Fiber
13g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
13g

Fats

Fat
6g

Vitamins & Minerals

Calcium
99mg
Iron
2mg
Vitamin A
626mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
76mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cozy Peach Kitchen