Current Totals
Fat
91g
Protein
121g
Carbs
87g
Fiber
14g
MacroNutrients
Carbs
87g
Protein
121g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
786mg
Iron
38mg
Vitamin A
104mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
48mg
Vitamin B6
3mg
Vitamin B9
173mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
4mg
Copper
2mcg
Magnesium
315mg
Manganese
8mg
Phosphorus
1557mg
Selenium
132mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment