Ingredients for BBQ Chicken with Piri Piri Sauce Recipe
1.25 Garlic cloves
1/4 Sweet red bell pepper , seeded
1/4 Jalapeno
0.13 cup Olive oil
1/2 tablespoon White, cider or red wine vinegar
1/4 teaspoon Salt
0.13 teaspoon Hot red chili flakes
1 Skinless, boneless chicken breasts
Nutrition value
306
calories per serving
33 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
33g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
33g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
18mg
Manganese
2mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment