BBQ Chicken Sweet Potato Skins Recipe

Name: Bbq Chicken Sweet Potato Skins Recipe
Total time: 100 min
Yield: 8
Cuisine: Australian

Recipe By Our Paleo Life

3.5

20 Rating -

Rate

Non Vegdiet

1hr 40minstotal

10minsPrep

1hr 30minsCook

1hr 40m.total

10m.Prep

1hr 30m.Cook

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Ingredients for BBQ Chicken Sweet Potato Skins Recipe

1/2 Sweet potatoes, long and narrow, not too fat
0.09 pound Boneless, for quicker cooking, skinless chicken breasts, cut into large chunks
1/4 Shallots, chopped
0.13 tablespoon Ghee, or grass fed butter
1 Slices bacon, chopped
0.09 cup Paleo bbq sauce
0.06 cup Frozen spinach, thawed and drained
As required Olive oil
As required Sea salt

Nutrition
value

135

calories per serving

6 g Fat9 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
9g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Our Paleo Life