Ingredients for BBQ Chicken Skewers With Green Salsa Recipe
1/2 piece 8 coles rspca approved australian chicken thigh fillets, cut into cm
1/2 piece 1 red capsicum, seeded, cut into cm
1/2 piece 1 yellow capsicum, seeded, cut into cm
1/2 piece 1 green capsicum, seeded, cut into cm
1/2 piece 1 red onion, cut into cm
1/2 tablespoon Lemon juice
1/4 tablespoon Extra virgin olive oil
1/2 teaspoon Smoked paprika
1/4 Small green capsicum, seeded, finely chopped
0.13 Small red onion, finely chopped
1/4 tablespoon Finely chopped flat-leaf parsley
1/4 tablespoon Finely chopped coriander
1/2 tablespoon Red wine vinegar
Nutrition value
72
calories per serving
4 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
5g
Fiber
6g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
51mg
Iron
4mg
Vitamin A
923mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment