BBQ Chicken Salad Recipe
Recipe By Chelsea's Messy Apron
An easy and quick BBQ chicken salad loaded with fresh ingredients: tomatoes, avocado, corn, black beans, red onion, and cilantro.
4.7
25 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for BBQ Chicken Salad Recipe
- 0.63 cup Rotisserie chicken, shredded
- 0.13 cup 2 tablespoons stubbs bbq sauce
- 1/4 Head of green lettuce
- 1/4 cup Black Beans, Drained And Rinsed
- 1/4 cup Frozen Corn
- 1/4 cup Grape Tomatoes, Halved
- 0.06 cup Chopped cilantro, finely chopped
- 0.13 cup Red Onion, Diced
- 1/4 Large ripe avocado
- As required Optional:cheddar cheese, store bought tortilla strips
- 0.19 cup Cilantro, gently packed into measure
- 1/4-1/2 Large limes
- 1/2 tablespoon Prepared ranch mix
- 0.13-1/4 Full jalapeno
- 1/4 teaspoon Minced Garlic
- 0.13 cup Regular full fat mayo
- 0.13 cup Buttermilk
Nutrition
value
value
557
calories per serving
21 g Fat36 g Protein55 g Carbs12 g FiberOther
Current Totals
- Fat21g
- Protein36g
- Carbs55g
- Fiber12g
MacroNutrients
- Carbs55g
- Protein36g
- Fiber12g
Fats
- Fat21g
Vitamins & Minerals
- Calcium560mg
- Iron6mg
- Vitamin A1474mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B620mg
- Vitamin B9343mcg
- Vitamin B121mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper560mcg
- Magnesium140mg
- Manganese< 1mg
- Phosphorus620mg
- Selenium39mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron