BBQ Chicken Salad Recipe

Recipe By Your Home Based Mom

This bbq chicken salad is one of my favorite restaurant copycat recipes. it is the perfect meal for a hot summer day.

4.5
10 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
BBQ Chicken Salad
plan
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ingredients serve

Ingredients for BBQ Chicken Salad Recipe

  • 1/2 Chicken breasts shredded chicken covered in your favorite bbq sauce
  • 0.08 cup Bbq sauce
  • 1.50 cup Romaine lettuce
  • 1/4 cup Corn drained
  • 1/4 cup Black beans drained
  • 0.13 cup Monterey jack cheese grated
  • 1/4 Tomato diced
  • 1/4 Avocado diced
  • As required Tortilla strips
  • 0.06 cup Ranch dressing
  • 0.06 cup Bbq sauce
  • 1/4 cup Tortilla strips
Nutrition
value
109
calories per serving
3 g Fat6 g Protein14 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    10g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    7mg
  • Vitamin A
    3228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    1mg
  • Phosphorus
    120mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom