BBQ Chicken Salad Recipe

Recipe By I Heart Nap Time

A hearty chopped bbq chicken salad tossed with fresh greens, bbq chicken, black beans, corn, tomatoes, peppers, tortilla strips and a delicious cilantro.

4.6
21 Rating -
Rate
Non Vegdiet
6hr 50minstotal
20minsPrep
6hr Cook
6hr 50m.total
20m.Prep
6hr Cook
BBQ Chicken Salad
plan
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ingredients serve

Ingredients for BBQ Chicken Salad Recipe

  • 0.67 Chicken breasts
  • 0.17 cup Bbq sauce
  • 0.33 cup Black bean salsa
  • 0.83 cup Lettuce, or spinach
  • 1/4 cup Ranch dressing
  • 0.08 cup Cilantro
  • 0.17 Lime, juiced
  • 0.17 Tomatillo, small
  • As required Tortilla strips for topping
Nutrition
value
38
calories per serving
< 1 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    4mg
  • Vitamin A
    3733mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    185mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    2mg
  • Phosphorus
    50mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time