BBQ Chicken Salad Recipe

Name: Bbq Chicken Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Australian

Recipe By Life In The Lofthouse

Tender barbecue chicken, black beans, corn and more come together to make this delicious bbq chicken salad its packed full of different flavors and textures to give you a salad that is unlike the rest salads are one of those recipes that i love to have whenever im in need of an easy, throw-everything-together kind.

10 Rating -

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Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for BBQ Chicken Salad Recipe

3/4 Boneless skinless chicken breasts
1.38 cup Prepared barbecue sauce
As required Salt and pepper, to taste
As required For salad
3/4 Hearts romaine lettuce, rinsed then chopped
1/4 can Black beans, rinsed and drained
1/4 Bag frozen corn, cooked
1/4 cup Sliced cherry tomatoes
1/4 cup Shredded colby jack cheese
0.06 cup Chopped red onion
0.13 cup Cilantro chopped
As required Toppings
As required Tortilla strips
As required Barbecue sauce
As required Salad dressing of choice

Nutrition
value

calories per serving

< 1 g Fat2 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
49mg
Iron
1mg
Vitamin A
780mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life In The Lofthouse