BBQ Chicken Salad Recipe

Recipe By Tornadough Alli

When it comes to warm weather you really can't beat a delicious salad. This BBQ chicken salad has all your favorite salad ingredients plus some making it the perfect summertime dish.

3.9
18 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
BBQ Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for BBQ Chicken Salad Recipe

  • 1/4 Chicken breast boneless, skinless
  • 0.06 teaspoon Kosher salt
  • 0.06 Tspblack pepper
  • 0.06 cup Bbq sauce we use honey bbq
  • 1/4 Ear of corn
  • As required Cooking spray
  • 1.50 cup Diced romaine lettuce loosely packed
  • 1/4 Small avocado small diced
  • 0.13 cup Grape tomatoes cut in 1/2 lengthwise
  • 0.13 cup Black beans rinsed and drained
  • 0.13 cup Small diced cheddar cheese
  • 0.06 cup Small diced red onion
  • As required Ranch dressing for serving
Nutrition
value
181
calories per serving
6 g Fat11 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    488mg
  • Iron
    17mg
  • Vitamin A
    3156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tornadough Alli