BBQ Chicken Salad Recipe

Name: Bbq Chicken Salad Recipe
Total time: 65 min
Yield: 4
Cuisine: Australian

Recipe By Damn Delicious

BBQ chicken salad-this healthy, flavorful salad comes together so quickly, and it is guaranteed to be a hit with your entire family

4.7

12 Rating -

Rate

Non Vegdiet

1hr 5minstotal

10minsPrep

5minsCook

1hr 5m.total

10m.Prep

5m.Cook

plan

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Ingredients for BBQ Chicken Salad Recipe

1/4 tablespoon Olive oil
1/2 Boneless, skinless thin sliced chicken breasts
As required Kosher salt and freshly ground black pepper, to taste
1.50 cup Chopped Romaine Lettuce
1/4 Roma tomato, diced
0.19 cup Canned corn kernels, drained
0.19 cup Canned black beans, drained and rinsed
0.06 cup Diced Red Onion
0.06 cup Shredded Monterey Jack Cheese
0.13 cup Shredded Cheddar Cheese
0.06 cup Ranch Dressing
0.06 cup Bbq Sauce

Nutrition
value

171

calories per serving

8 g Fat10 g Protein13 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
13g
Fiber
8g

MacroNutrients

Carbs
13g
Protein
10g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
337mg
Iron
7mg
Vitamin A
3320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
224mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Damn Delicious