BBQ Chicken Salad Recipe

Name: Bbq Chicken Salad Recipe
Total time: 40 min
Yield: 2
Cuisine: Australian

Recipe By Good To Know

This chicken salad is ready in just 20 minutes, when you marinate the chicken in BBQ sauce the night before. We've got more chicken salad recipes.

4.9

15 Rating -

Rate

Non Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

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Ingredients for BBQ Chicken Salad Recipe

As required For the salad
1 Chicken breasts, or 10 mini fillets
1.50 tablespoon Barbecue sauce
1/2 tablespoon Olive or sunflower oil
4 Baby Corn
4 Sugar Snap Peas
1/4 Red Onion
As required Handful of rocket
1/2 Baby gem lettuce or iceberg
As required For the dressing
1.50 tablespoon Barbecue sauce
1.50 tablespoon Olive oil
1/2 tablespoon Honey
1/4 Lemon
As required Sea salt and black pepper
As required To serve
As required Ciabatta bread

Nutrition
value

282

calories per serving

28 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
28g
Protein
2g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
2g

Fats

Fat
28g

Vitamins & Minerals

Calcium
94mg
Iron
6mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know