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BBQ Chicken & Rice Dinner Recipe

Recipe By My Food and Family

4.7
14 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
BBQ Chicken & Rice Dinner
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ingredients serve

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Ingredients for BBQ Chicken & Rice Dinner Recipe

  • 1/2 tablespoon Oil
  • 1 Small Boneless Skinless Chicken Breasts
  • 1/2 cup Water
  • 1/4 cup Frozen Corn
  • 0.19 cup Kraft original barbecue sauce
Nutrition
value
145
calories per serving
7 g Fat1 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family