BBQ Chicken Quesadilla Recipe

Name: Bbq Chicken Quesadilla Recipe
Total time: 40 min
Yield: 6
Cuisine: Australian

Recipe By All Recipes

This recipe has everything that makes quesadillas a tex-mex favorite, plus the goodness of uncle ben's whole grain brown rice.

3.5

19 Rating -

Rate

Non Vegdiet

40minstotal

5minsPrep

35minsCook

40m.total

5m.Prep

35m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for BBQ Chicken Quesadilla Recipe

0.17 cup Uncle ben's whole grain brown
1/2 cup Cooked, diced chicken breast
0.17 can Red or kidney beans, drained
0.17 cup Barbecue sauce
1/2 cup Shredded Cheddar Cheese

Nutrition
value

338

calories per serving

20 g Fat37 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
20g
Protein
37g
Carbs
2g
Fiber
0g

MacroNutrients

Carbs
2g
Protein
37g
Fiber
0g

Fats

Fat
20g

Vitamins & Minerals

Calcium
688mg
Iron
< 1mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
571mg
Selenium
25mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes