Current Totals
Fat
15g
Protein
19g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
19g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
289mg
Iron
1mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment