A modern twist on the classic mexican handheld meal smothered in smoky sauce, tender chicken and juicy pineapple, it's the perfect sweet and savory recipe.
Ingredients for BBQ Chicken & Pineapple Quesadillas Recipe
0.40 Boneless, skinless chicken breasts
1/4 cup Sweet and spicy bbq sauce, divided
1/10 Yellow onion, diced
1 Medium size whole wheat flour tortillas
1/5 cup Shredded cheddar cheese
1/10 Pineapple, sliced thinly
As required Cilantro, optional
Nutrition value
99
calories per serving
5 g Fat9 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
9g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
279mg
Iron
< 1mg
Vitamin A
156mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment