Current Totals
Fat
98g
Protein
113g
Carbs
176g
Fiber
9g
MacroNutrients
Carbs
176g
Protein
113g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
817mg
Iron
8mg
Vitamin A
246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
248mg
Manganese
2mg
Phosphorus
1511mg
Selenium
76mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment