BBQ Chicken Lettuce Wraps Recipe

Recipe By Small Town Woman

Lettuce wraps are an easy asian inspired meal or appetizer that is bursting with flavor. It is a nice healthy change of pace and is low in calories.

3.5
18 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
BBQ Chicken Lettuce Wraps
plan
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ingredients serve

Ingredients for BBQ Chicken Lettuce Wraps Recipe

  • 1/4 pound Ground chicken
  • 0.06 cup Finely chopped sweet onion
  • 1/4 Large carrots cut in matchsticks
  • 0.13 Red pepper cut in small dice
  • 1/2 tablespoon Rice vinegar
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Fresh ginger
  • 0.13 teaspoon Sriracha sauce
  • 1/4 can Sliced water chestnuts drained and chopped
  • 0.08 cup Hoisin sauce
  • 0.06 cup Sliced scallions
  • 0.13 Dry roasted peanuts
  • As required Bibb lettuce
Nutrition
value
298
calories per serving
17 g Fat22 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    606mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Small Town Woman