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BBQ Chicken Grilled Cheese Sandwich Recipe

Recipe By I Wash You Dry

Get the whole BBQ experience without heating up the grill. This BBQ chicken grilled cheese sandwich will rock your lunch socks.

4.1
11 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
BBQ Chicken Grilled Cheese Sandwich
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ingredients serve

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Ingredients for BBQ Chicken Grilled Cheese Sandwich Recipe

  • 2 Slices of thick cut, italian white bread
  • 1 tablespoon Margarine or butter, softened
  • 2 Slices of sharp cheddar cheese
  • 2 Slices of smoked gouda
  • 2 tablespoon Bbq sauce
  • 2 tablespoon Sliced red onion
  • 1 teaspoon Chopped cilantro
  • 1/2 cup Chopped cooked chicken breast, i use tyson grilled and ready
Nutrition
value
192
calories per serving
13 g Fat17 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    17g
  • Carbs
    < 1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    2mg
  • Vitamin A
    355mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry