2 Miniature red, yellow and/or green sweet peppers or large fresh jalapeno chile peppers
0.13 cup Shredded cooked chicken breast
0.06 cup Shredded Reduced Fat Cheddar Cheese
1/2 Green Onions, Thinly Sliced
1/2 tablespoon Snipped fresh cilantro
Nutrition value
113
calories per serving
4 g Fat9 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
9g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
9g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
117mg
Iron
1mg
Vitamin A
348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment