Barbecue salmon, black bean and corn taco cups are an easy, healthy and fun twist on taco night Barbecue and southwest flavors are combined together in these tasty 2-bite tacos.
Ingredients for BBQ Chicken Twice Baked Sweet Potatoes Recipe
0.67 Small sweet potatoes scrubbed clean
0.08 teaspoon Kosher salt
1/25 teaspoon Black pepper
1/25 cup Low sodium chicken broth or milk
0.08 cup Shredded smoked gouda cheese, divided
0.33 cup Cooked chicken breast, shredded
0.06 cup Bbq sauce
0.33 teaspoon Olive oil
0.17 Red onion, thinly sliced
1/25 teaspoon Kosher salt
Nutrition value
210
calories per serving
8 g Fat17 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
17g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
17g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
83mg
Iron
2mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment