BBQ Chicken and Pineapple Quesadillas Recipe

Recipe By Six Sisters Stuff

These quesadillas are filled with some of my favorite things, and are absolutely delicious

4
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
BBQ Chicken and Pineapple Quesadillas
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ingredients serve

Ingredients for BBQ Chicken and Pineapple Quesadillas Recipe

  • 0.17 Pineapple sliced
  • 1/2 Boneless, skinless chicken breasts
  • As required Salt and pepper to taste
  • 0.17 cup Bbq sauce
  • stick Non stick cooking spray
  • 1.33 Flour tortillas
  • 0.33 cup Shredded monterey jack cheese
  • 1/25 cup Jalapeno pepper sliced
Nutrition
value
34
calories per serving
< 1 g Fat1 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff