Ingredients for Bbq Chicken And Grilled Corn Rice Bowls With Berry Smashed Avocado. Recipe
0.38 cup jasmine or basmati rice
3/4 cup Water
1/2 tablespoon fresh cilantro + basil chopped
1/4 pound boneless skinless chicken breast or tenders cubed
1/4 cup your favorite [BBQ Sauce | https://www.halfbakedharvest.com/homemade barbecue sauce just like sweet baby rays
1/2 tablespoon apricot preserves
1/2 tablespoon olive oil
1/2 peaches halved + pits removed
1 ears corn husk
1.50 tablespoon butter softened
1/4 teaspoon worcheshire sauce
1/4 teaspoon ancho chili powder
0.13 teaspoon smoked paprika
0.06 teaspoon cumin
0.06 teaspoon Cayenne
As required salt + pepper
1/2 tablespoon fresh cilantro + basil chopped
1/2 ripe avocados peeled + pitted
1/4 juice of lemon
0.13 cup fresh basil chopped
0.13 cup fresh berries
pinch Salt
1/4 cup cherry tomatoes halved
1 ounce goat cheese crumbled
Nutrition value
733
calories per serving
24 g Fat39 g Protein88 g Carbs7 g FiberOther
Current Totals
Fat
24g
Protein
39g
Carbs
88g
Fiber
7g
MacroNutrients
Carbs
88g
Protein
39g
Fiber
7g
Fats
Fat
24g
Vitamins & Minerals
Calcium
244mg
Iron
3mg
Vitamin A
253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
432mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment