Bbq Chicken And Grilled Corn Rice Bowls With Berry Smashed Avocado. Recipe

Recipe By HalfBaked Harvest

It's just so good - salty, spicy and a little smoky.

3.8
27 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Bbq Chicken And Grilled Corn Rice Bowls With Berry Smashed Avocado.
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ingredients serve

Ingredients for Bbq Chicken And Grilled Corn Rice Bowls With Berry Smashed Avocado. Recipe

  • 0.38 cup jasmine or basmati rice
  • 3/4 cup Water
  • 1/2 tablespoon fresh cilantro + basil chopped
  • 1/4 pound boneless skinless chicken breast or tenders cubed
  • 1/4 cup your favorite [BBQ Sauce | https://www.halfbakedharvest.com/homemade barbecue sauce just like sweet baby rays
  • 1/2 tablespoon apricot preserves
  • 1/2 tablespoon olive oil
  • 1/2 peaches halved + pits removed
  • 1 ears corn husk
  • 1.50 tablespoon butter softened
  • 1/4 teaspoon worcheshire sauce
  • 1/4 teaspoon ancho chili powder
  • 0.13 teaspoon smoked paprika
  • 0.06 teaspoon cumin
  • 0.06 teaspoon Cayenne
  • As required salt + pepper
  • 1/2 tablespoon fresh cilantro + basil chopped
  • 1/2 ripe avocados peeled + pitted
  • 1/4 juice of lemon
  • 0.13 cup fresh basil chopped
  • 0.13 cup fresh berries
  • pinch Salt
  • 1/4 cup cherry tomatoes halved
  • 1 ounce goat cheese crumbled
Nutrition
value
733
calories per serving
24 g Fat39 g Protein88 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    39g
  • Carbs
    88g
  • Fiber
    7g

MacroNutrients

  • Carbs
    88g
  • Protein
    39g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    3mg
  • Vitamin A
    253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    432mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest