Current Totals
Fat
17g
Protein
20g
Carbs
9g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
84mg
Iron
3mg
Vitamin A
845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment